Art, Meditation and Compassion

Future dates- t.b.c

When: 10 – 4 pm, 15th June 2019

Where: The Dharma Primary School, 149 Ladies’ Mile Road, Patcham, Brighton, East Sussex, BN1 8TB, United Kingdom

Cost: Donation based – see  Bodhitree website link below.

Facilitator: Nicky Roland

A creative and explorative workshop integrating therapeutic art making with guided meditation practices. We will be including the heart, feelings and emotions in meditation practice and promoting self-care and compassion.

The session includes: mindful art making, mindfulness of the body and loving kindness practices and group reflection.

You are welcome to attend if you are a beginner, or more experienced, to either meditation and/or art making.
Art materials will be provided and you can also bring your own.

To book:

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