'Thank you for all your support and wonderful mindfulness sessions. I have learnt a lot and really benefited from your teachings' - I.S.
'It was a safe, non-judgemental atmosphere' - H.B.
'It was even better than I could have hoped' - K.K.
‘I enjoyed the day thoroughly. Each activity was very valuable, allowing me to absorb the very essence of art and mindfulness, feeling the value of both. I felt that you provided a very safe space for each of us to be ourselves and show our strengths and vulnerabilities. A very big thank you.’ – K.S.
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Opening to Joy and Expression – with Art Therapy and Mindfulness
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Inviting Compassion through Art Therapy and Mindfulness
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Exploring Resilience and Creativity through Art Therapy and Mindfulness
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Active Hope: An Art Therapy and Mindfulness Workshop
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Back to Nature: An Afternoon of Yoga and Art Therapy
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Taster Sessions: Art Therapy and Mindfulness
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Introduction to Art Therapy and Mindfulness (full day)
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Art Therapy, Mindfulness, and the Body-Heart-Mind (Full Days)
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A Monthly Series of Art Therapy and Mindfulness Workshops
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Active Hope and The Work that Reconnects