Next dates (online, via Zoom):
6 - 7 pm Monday 23rd February 2026
1 - 2 pm Tuesday 28th April 2026
Session Description:
Come and experience this introductory session which includes a guided mindfulness practice and guided art making.
Open to all levels of experience.
Bring some art materials to the session.
There will be an opportunity to learn more what happens in art therapy and mindfulness sessions and ask any questions you may have. You can also find out more about our groups and workshops. This is a short one hour introductory session. You may also be interested in our two hour and day long workshops.
Through mindfulness practice, inner inquiry, and creative expression you can learn to open up to life with all its challenges and delights and to find new ways to accept and live with them. Helping you feel resourced and resilient during these challenging times.
The workshop is facilitated by Nicky Roland, Art Therapist and Mindfulness Teacher.
We are LIVE, so you will have all the benefits of full interaction and experience.
You will be provided with a Zoom link to attend the session after you book.
Book via Eventbrite here:
Previous Tasters Nicky has offered:
Nicky has offered art therapy and mindfulness taster sessions online and in person in London, Brighton, and SE England, since 2014. If you wish to arrange an in-person art therapy workshop session with Nicky through your organisation please contact us.
2014 - 2026 Taster sessions online, and workshops at London Art Therapy Centre
February 2017 - Mindfulness and Art Therapy Taster Workshop, 2 - 4 pm at MADE, 66/67 North Rd, Brighton