6.30 - 7.30 pm
Tuesdays 1st February, 15th March, 10th May, 13th September, 8th November 2022
Online via Zoom
Come and experience this introductory session which includes a guided mindfulness practice and guided art making.
Open to all levels of experience.
Bring some art materials to the session.
There will be an opportunity to learn more what happens in art therapy and mindfulness sessions and ask any questions you may have. You can also find out more about our groups and workshops. This is a short one hour introductory session. You may also be interested in our two hour and day long workshops.
Through mindfulness practice, inner inquiry, and creative expression you can learn to open up to life with all its challenges and delights and to find new ways to accept and live with them. Helping you feel resourced and resilient during these challenging times.
The workshop is facilitated by Nicky Roland, Art Therapist and Mindfulness Teacher.
You will be provided with a Zoom link to attend the session after you book.
Book via Eventbrite here:
https://www.eventbrite.co.uk/e/taster-session-art-therapy-and-mindfulness-tickets-122229944053
Previous Tasters
25th February 2017
Mindfulness and Art Therapy Taster Workshop
2 - 4 pm
at MADE, 66/67 North Rd, Brighton, BN1 1YD
Come and experience this introductory session which includes a guided mindfulness practice and guided art making.
There will be an opportunity to ask any questions you have about art therapy and mindfulness.
The workshop is facilitated by Nicky Roland, Art Therapist and Mindfulness Teacher.
Open to all levels of experience.
Limited places available.
Fee: £15